Services & fees

I offer three ways of working – online, in person in Manchester, and single session therapy. The right option depends on what you’re looking for and what works for your life. If you’re not sure, the free 20-minute consultation is the best place to start.

Three ways of working

Online counselling

Secure, confidential sessions from wherever you are. All you need is a device with a camera and a reasonably private space. Online therapy isn’t a compromise — for many clients it’s a better fit. Flexible, easy to fit around work, and without the added stress of travel.


£55 per 50-minutes

Tuesday – Friday

Tue & Thu from 7am

Weekly, fortnightly, or 3× month

Prepaid monthly block available

Concession rate available for weekly sessions in morning slots (Tue & Thu, 9am–1pm). Get in touch to discuss.

In-person, Manchester

Face-to-face sessions at Bodywise — a calm, professional therapy space in Manchester city centre. In-person work offers shared physical space, the full texture of non-verbal communication, and the contained quality of a room that exists specifically for this purpose.


£60 per 50-minute

Monday evenings

15:00 – 21:00

Bodywise, M4 1DZ (5 min from Market St tram)

Can’t make Mondays? Online available Tue–Fri – alternative formats is possible subject to availability.

Single session therapy

A focused, three-step process for people who want to address a specific issue without committing to ongoing therapy. One well-prepared session can achieve more than several sessions without that preparation.


£95 all 3 steps included

Step 1 Prep questionnaire

Step 2 50 min session in person or online

Step 3 Follow-up call (a few weeks later)

Want to continue after your session? Ongoing sessions can be arranged – the door stays open.

In-person location

Bodywise / Buddhist Centre

A calm, private therapy space in Manchester city centre — five minutes from Market Street tram stop and Shudehill bus station. Street parking is available on neighbouring roads.

Bodywise / Buddhist Centre
16–20 Turner Street, Manchester M4 1DZ

Mon 15:00–21:00 · In-person sessions only

Grazyna from GGcounselling

Map HERE?

Policy

Cancellations

48 hours’ notice is required for cancellations or rescheduling. Sessions cancelled with less than 48 hours’ notice are charged at the full fee. If something comes up, please get in touch as early as possible — I understand that life doesn’t always cooperate.

Payment

How to pay

Payment is by bank transfer in advance of online sessions, or by cash at the start of an in-person session. Bank details are provided in the therapy agreement. Monthly block bookings are the end of the previous month.